Teriyaki Chicken
Teriyaki Chicken Plate Shot

Teriyaki Chicken

For One

Tender white meat chicken with rice and vegetables in a savory Teriyaki sauce. Cooking Instructions: Simply place in a skillet on medium heat, cover, and cook for 5 minutes. Then uncover and cook for 9 minutes, stirring frequently, and be ready for your family to ask for more tomorrow! The nutritional info provided below represents one serving as prepared per package instructions

24g of protein

No artificial flavors

Nutritional Information

Nutrition Facts:

Serving Size: 2.00

Amount Per Serving:

Calories 325 | Calories from Fat 80 % Daily Value*
Total Fat 9.00g 14%
Saturated Fat 2.50g 13 %
Cholesterol 35.00mg 12 %
Sodium 970.00g 40 %
Total Carbohydrate 46.00g 15 %
Dietary Fiber 3.00g  
Dietary Fiber Daily Value 0.12g  
Sugars 11.00g  
Protein 15.00g  
Vitamin A 25%
Vitamin C 50%
Iron 15%

 

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients 

Cooked Brown Rice, Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Edamame Soybeans, Water, Broccoli, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, 2% or Less of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (Rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Ginger Puree, Potassium Chloride, Soybean Oil, Caramel Color.

Please be sure to check the actual product label since the information contained here may have changed.

 

THOUGHTFUL PORTION™

1 Portion = 1 FIT KITCHEN™ MEAL

Enjoy! And, remember to hydrate!

 

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Leave film on meal. Do not vent. 
2) Cook 4 MINUTES on high. 
3) Stir ENTIRE meal together & re-cover. 
4) Cook again 2 MINUTES on high. 
5) Let stand 1 minute.

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• During cooking, a popping sound may occur as steam builds.
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Microwave oven cooking ONLY! Do not prepare in conventional oven or toaster oven as plastic tray can warp or melt
• Do not reheat tray

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