Sweet & Smoky BBQ
Sweet & Smoky BBQ Plate Shot

Sweet & Smoky BBQ

For One

Prime rib steak and black beans in BBQ sauce with red skin potatoes, sweet corn, and poblano & red peppers in an ancho chile sauce.

27g of protein

No artificial flavors

Nutritional Information

Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 490 | Calories from Fat 140 % Daily Value*
Total Fat 16.00g 25%
Saturated Fat 7.00g 35 %
Cholesterol 30.00mg 10 %
Sodium 950.00g 40 %
Total Carbohydrate 56.00g 18 %
Dietary Fiber 9.00g  
Dietary Fiber Daily Value 0.36g  
Sugars 16.00g  
Protein 30.00g  
Vitamin A 15%
Vitamin C 70%
Iron 20%


*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


Red Skin Potatoes, Cooked Braised Prime Rib Beef Steak Strips, and Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Black Beans ([Water, Black Beans], Salt), Sugar, Tomato Paste, Onions, Red Bell Peppers, Sweet Corn, 2% or Less of Butter (Cream, Salt), Poblano Chiles, Vinegar, Chicken Fat, Corn Starch, Tomato Concentrate (Water, Tomato Paste), Molasses, Spices, Chili Pepper, Salt, Potassium Chloride, Garlic Powder, Tamarind, Cayenne Red Pepper, Dried Garlic, Smoke Flavoring, Dried Onions, Natural Flavors, Garlic.

Please be sure to check the actual product label since the information contained here may have changed.



1 Portion = 1 FIT KITCHEN™ MEAL

Enjoy! And, remember to hydrate!


Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Leave film on meal. Do not vent. 
2) Cook 4 MINUTES on high. 
3) Stir both entree & side dish and re-cover. 
4) Cook again 2:30 MINUTES on high. 
5) Let stand 1 minute.

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in conventional oven or toaster oven as plastic tray can warp or melt
• Do not reheat tray

Ratings & Reviews

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