Oven Roasted Chicken
Oven Roasted Chicken Plate Shot

Oven Roasted Chicken

For One

White meat chicken with diced red skin potatoes, broccoli and a savory wine sauce.

26g of protein

No artificial flavors

Nutritional Information

Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 250 | Calories from Fat 35 % Daily Value*
Total Fat 4.00g 6%
Saturated Fat 2.00g 10 %
Cholesterol 60.00mg 20 %
Sodium 750.00g 31 %
Total Carbohydrate 30.00g 10 %
Dietary Fiber 5.00g  
Dietary Fiber Daily Value 0.20g  
Sugars 5.00g  
Protein 26.00g  
Vitamin A 10%
Vitamin C 60%
Iron 10%

Not a significant source if Saturated Fat, Trans Fat, Cholesterol, Calcium or Iron.

 

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients 

Red Skin Potatoes, Cooked White Meat Chicken, Water, Broccoli, 2% or Less of Marsala Wine, Modified Food Starch, Butter (Cream, Salt), Brown Sugar, Salt, Maltodextrin, Garlic, Isolated Soy Protein, Sodium Phosphates, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Mushrooms, Onion Powder, Xanthan Gum, Sugar, Caramel Color, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Potassium Chloride, Flavors, Lactic Acid, Spices, Autolyzed Yeast Extract, Canola Oil, Calcium Lactate, Chicken Fat, Dried Chicken Broth, Gum Acacia, Sodium Lactate, Sesame Oil, Canola Lecithin, Citric Acid, Potassium Phosphate, Sodium Citrate, Potato Starch, Mushroom Juice, Hydrolyzed Vegetable Protein, Propylene Glycol, Natural Flavors, Onion Juice, Garlic Juice.

Please be sure to check the actual product label since the information contained here may have changed.

 

THOUGHTFUL PORTION™

1 Portion = 1 FIT KITCHEN™ MEAL

Enjoy! And, remember to hydrate!

 

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Peel film corner to vent. 
2) Cook 5 MINUTES on high. 
3) Stir ENTIRE meal together & re-cover. 
4) Cook again 3 MINUTES on high. 
5) Let stand 1 minute. 

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Microwave oven cooking ONLY! Do not prepare in conventional oven or toaster oven as plastic tray can warp or melt
• Do not reheat tray

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