Green bell pepper hand-filled with beef & rice in a zesty tomato sauce.
Serving Size: 1.00
Amount Per Serving:
|Calories 210 | Calories from Fat 80||% Daily Value*|
|Total Fat 9.00g||14%|
|Saturated Fat 3.00g||15 %|
|Cholesterol 15.00mg||5 %|
|Sodium 990.00g||41 %|
|Total Carbohydrate 23.00g||8 %|
|Dietary Fiber 3.00g|
|Dietary Fiber Daily Value 0.12g|
*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Green Peppers, Water, Tomato Puree (Water, Tomato Paste), Cooked Ground Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), 2% or Less of Modified Cornstarch, Soybean Oil, Sugar, Dried Onions, Rolled Oats, Salt, White Vinegar, Whey Protein Concentrate, Autolyzed Yeast Extract, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dried Soy Sauce (Soybeans, Salt, Wheat), Spices, Caramel Color, Seasoning (Soy Sauce [Water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Garlic Powder, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates).
Please be sure to check the actual product label since the information contained here may have changed.
1 Portion = 1 stuffed pepper
Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.
For food safety and quality, follow these instructions.
1) Cut film to vent.
2) Cook 7 1/2 MINUTES on high.
3) Let stand 1 minute to complete cooking.
1) Preheat to 350°F
2) Cut film to vent
3) Place tray on baking sheet, center rack. Cook 50 minutes.
4) Let stand 1 minute
• Will be hot!
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray
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