Meatloaf
Meatloaf Plate Shot

Meatloaf

For One

Ketchup-glazed meatloaf in a homestyle gravy with russet mashed potatoes.

Nutritional Information

Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 320 | Calories from Fat 140 % Daily Value*
Total Fat 16.00g 25%
Saturated Fat 7.00g 33 %
Cholesterol 60.00mg 20 %
Sodium 960.00g 40 %
Total Carbohydrate 23.00g 8 %
Dietary Fiber 3.00g  
Dietary Fiber Daily Value 0.11g  
Sugars 5.00g  
Protein 22.00g  
Vitamin A 2%
Vitamin C 6%
Iron 15%

Not a significant source if Saturated Fat, Trans Fat, Cholesterol, Calcium or Iron.

 

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients 

Potatoes, Water, Cooked Beef, Cooked Pork, Cream, 2% or Less of Onions, Catsup (Tomato Concentrate [Water, Tomato Paste], Sugar, Vinegar, Salt, Spices, Onion), Soy Protein Concentrate, Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Skim Milk, Rolled Oats, Salt, Whey Protein Concentrate, Green Peppers, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Vital Wheat Gluten, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Dried Soy Sauce (Soybeans, Salt, Wheat), Bleached Wheat Flour, Beef Broth Concentrate (Beef Stock [Water, Beef Broth], Dried Beef Stock, Beef Fat, Maltodextrin, Water, Flavors, Caramel Color, Salt, Sugar, Cultured Whey, 2% or Less of Modified Cornstarch, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Natural Smoke Flavor), Potassium Chloride, Caramel Color, Soybean Oil, Sugar, Onion Powder, Spices, Mono- & Diglycerides, Modified Tapioca Starch, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Maltodextrin, Soy Sauce (Water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Natural Flavors, Canola Oil, Potato Maltodextrin, Garlic Powder, Beef Flavor (Dried Beef Broth, Maltodextrin, Salt, Flavoring, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Carrageenan, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Cultured Whey, Flavors, Enzyme Modified Cream, Lactic Acid, Annatto & Turmeric Color.

Please be sure to check the actual product label since the information contained here may have changed.

 

THOUGHTFUL PORTION™

1 Portion = 1 dish

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Meatloaf

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Cut film to vent. 
2) Cook 4 MINUTES on high. 
3) Cook again 5 1/2 MINUTES on 50% power.
4) Let stand 1 minute.

Conventional Oven

1) Preheat to 350°F
2) Cut film to vent 
3) Place tray on baking sheet, center rack. Cook 38 minutes. 
4) Let stand 1 minute 

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

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