Chicken Parmesan
Chicken Parmesan Plate Shot

Chicken Parmesan

For One

Breaded chicken breast with rib meat, topped with marinara sauce & mozzarella cheese with spaghetti. (PRODUCT OF CANADA)

No preservatives

Nutritional Information

Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 410 | Calories from Fat 130 % Daily Value*
Total Fat 14.00g 21%
Saturated Fat 3.50g 17 %
Cholesterol 40.00mg 13 %
Sodium 900.00g 37 %
Total Carbohydrate 47.00g 16 %
Dietary Fiber 4.00g  
Dietary Fiber Daily Value 0.18g  
Sugars 10.00g  
Protein 23.00g  
Vitamin A 10%
Vitamin C 0%
Iron 10%

Not a significant source if Saturated Fat, Trans Fat, Cholesterol, Calcium or Iron.

 

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients 

Cooked Italian Style Breaded Chicken Breast Patties with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Contains 2% or Less of Salt, Isolated Soy Protein, Spices, Dextrose, Garlic Powder, Parmesan Cheese [Partially Skim Milk, Cultures, Salt, Enzymes], Chicken Flavor [Autolyzed Yeast Extract, Salt, Soy Sauce Solids {Soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Sodium Phosphates, Leavening [Cream of Tartar, Baking Soda], Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color. Breading Set in Vegetable Oil), Cooked Pasta (Water, Semolina Wheat Flour), Tomato Puree (Water, Tomato Paste), Tomatoes, Tomato Juice, Water, Part-Skim Mozzarella Cheese and Modified Cornstarch (Part-Skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Onions, 2% or Less of Soybean Oil, Sugar, Modified Cornstarch, Salt, Bleached Wheat Flour, Spices, Roasted Garlic, Autolyzed Yeast Extract, Citric Acid, Mushroom Juice Concentrate, Calcium Chloride, Cultured Whey.

Please be sure to check the actual product label since the information contained here may have changed.

 

THOUGHTFUL PORTION™

1 Portion = 1 dish

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Chicken Parmesan

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Remove film from chicken side. 
2) Cook 8 MINUTES on high. 
3) Let stand 1 minute to complete cooking. 

Conventional Oven

1) Preheat to 350°F
2) Remove film from chicken side 
3) Place tray on baking sheet, center rack. Cook 45 minutes.
4) Let stand 1 minute

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

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