Baked Chicken
Baked Chicken Plate Shot

Baked Chicken

For One

Boneless chicken breast with gravy and mashed potatoes.

Nutritional Information

Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 240 | Calories from Fat 70 % Daily Value*
Total Fat 8.00g 12%
Saturated Fat 3.00g 16 %
Cholesterol 75.00mg 25 %
Sodium 760.00g 32 %
Total Carbohydrate 17.00g 6 %
Dietary Fiber 1.00g  
Dietary Fiber Daily Value 0.05g  
Sugars 1.00g  
Protein 24.00g  
Vitamin A 2%
Vitamin C 8%
Iron 4%

Not a significant source if Saturated Fat, Trans Fat, Cholesterol, Calcium or Iron.

 

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients

Cooked Chicken Breast Fillets (Chicken Breast Fillets, Water, Brown Sugar, Carrageenan, Modified Food Starch, Canola Oil, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Flavor, Salt], Sodium Phosphates, White Pepper, Salt, Paprika), Potatoes, Water, Cream, 2% or Less of Chicken Broth, Skim Milk, Onions, Modified Food Starch, Chicken Fat, Salt, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Bleached Wheat Flour, Soybean Oil, Maltodextrin, Mono- & Diglycerides, Caramel Color, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Spices, Chicken and Chicken Broth (Water, Chicken Broth), Autolyzed Yeast Extract, Carrageenan, Cultured Whey, Potassium Chloride, Dried Garlic, Natural Flavors, Onion Powder, Soy Sauce (Wheat, Soybeans, Salt), Xanthan Gum, Turmeric, Dextrose, Annatto & Turmeric Color.

Please be sure to check the actual product label since the information contained here may have changed.

 

THOUGHTFUL PORTIONTM

1 Portion = 1 dish

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Baked Chicken

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Leave film on product. Do not vent.
2) Cook 4 1/2 MINUTES on high. 
3) Let stand 1 minute to complete cooking.

Conventional Oven

1) Preheat to 350°F
2) Leave film on product. Do not vent.
3) Place tray on baking sheet, center rack. Cook 36 minutes.
4) Let stand 1 minute.

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

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