Baked Chicken

Para uno

Boneless chicken breast with gravy and mashed potatoes.

Información nutricional

Feeding friends and family since 1924.

Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 240 | Calories from Fat 70 % Daily Value*
Total Fat 8.00g 12%
Saturated Fat 3.00g 16 %
Trans Fat 0.00g
Cholesterol 75.00mg 25 %



Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

32 %
Total Carbohydrate 17.00g 6 %
Dietary Fiber

Dietary Fiber 


Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

5 %
Sugars 1.00g



For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

Vitamin A 2%
Vitamin C 8%
Iron 4%
Calcium 0.00mg 6%



1 Portion = 1 dish

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Leave film on product. Do not vent.
2) Cook 4 1/2 MINUTES on high. 
3) Let stand 1 minute to complete cooking.

Conventional Oven

1) Preheat to 350°F
2) Leave film on product. Do not vent.
3) Place tray on baking sheet, center rack. Cook 36 minutes.
4) Let stand 1 minute.

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

Calificaciones y Reseñas

Baked Chicken Breast is rated 3.4 out of 5 by 167.
Rated 1 out of 5 by from Dollar Store Quality The texture of the chicken is just AWFUL. The potatoes are lifeless. The gravy tastes... lets just say "WEIRD". Quite possibly the WORST Frozen TV dinner I have ever had.
Date published: 2020-06-23
Rated 4 out of 5 by from Chicken Breast I get a few of these and various other Stouffers products/meals. Because I have various meals I always try and follow the guidelines on the preparation of the meal which for the Chicken breast is 4min30sec. I have a 1100 watt Microwave for some reason this is the only meal that chicken turns out dry if I leave it in for the time as Stouffers recommends. Can this time be re-evaluated when I do 4min with this meal it is nicely cooked with a recommended temp of 165F and chicken nice and juicy.
Date published: 2020-06-08
Rated 5 out of 5 by from My favorite frozen meal ever. I can’t find these anywhere near me. My whole family loves them. I’m so sad they’re no where to be found.
Date published: 2020-04-07
Rated 5 out of 5 by from Nice sized portion I just picked up the Stouffer' Baked Chicken Breast and the Lasagna a day ago. Stouffer's has a nice sized portions. The texture and flavors are really good. The chicken was not dry and the pototoes have the right texture. The gravy ties up everything really well. The lasagna is also very good not to saucy and plenty of cheese. I will be buying other varieties of this brand.
Date published: 2020-04-02
Rated 5 out of 5 by from Great taste my family loves! The chicken breast was tender and juicy. Outside breading was very good and complimented the chicken very well. Great flavor and consistency of both the breading and the chicken breast meat itself.
Date published: 2020-03-31
Rated 5 out of 5 by from Stouffers always amazing comfort foods During high stress times it is comfort foods that help get us through the day. Stouffers frozen foods like mac n cheese, lasagna, and chicken breast recipes, are good go-tos to have on hand in the freezer. I also add a package of chunk white tuna - sometimes flavored - to add extra protein to a meal.
Date published: 2020-03-31
Rated 3 out of 5 by from Good Chicken Meal I tried the Stouffer's Baked Chicken Breast meal, and it was fine for a frozen meal. I appreciate that this was a boneless chicken breast, so there was no waste. The chicken flavor was fine but the chicken itself was slightly tough. The mashed potatoes were creamy, and had a slight buttery flavor that was good. The gravy was quite thin, but it had a good chicken flavor. I liked the fact that the whole meal was not overly salty. As a meal for one, it is a good option when you want something that reminds you of home cooking.
Date published: 2020-03-31
Rated 4 out of 5 by from Great portion for singles! As a single person, this was a great, easy dinner after a busy day. I enjoyed the potatoes and liked that the chicken was baked and not fried. Stouffer's has been a family favorite for a long time and continues to be!
Date published: 2020-03-29
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