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Chicken & Broccoli Pasta Bake

Tamaño familiar

Pechuga tierna de pollo, pasta y brócoli en salsa de queso cheddar/

No preservatives

Información nutricional

Nutrition Facts:

Serving Size: 5.00

Amount Per Serving:

Calories 300 | Calories from Fat 130 % Daily Value*
Total Fat 14.00g 21%
Saturated Fat 6.00g 31 %
Trans Fat 0.50g  
Cholesterol 45.00mg 14 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

990.00mg
41 %
Total Carbohydrate 24.00g 8 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

1.00g
4 %
Sugars 6.00g  
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

19.00g
 
Vitamin A 0%
Vitamin C 8%
Iron 8%
Calcium 0.00mg 30%

*LOS PORCENTAJES DE VALORES DIARIOS SE BASAN EN UNA DIETA DE 2000 CALORÍAS DIARIAS. TUS VALORES DIARIOS PUEDEN SER SUPERIORES O INFERIORES SEGÚN TUS NECESIDADES CALÓRICAS.

Ingredientes

Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Blanched Enriched Macaroni Product (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (Chicken White Meat, Water, Modified Food Starch, Isolated Soy Protein, Seasoning [Dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Broccoli, Water, Cheddar CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Milk, CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Cultures, Salt, Enzymes, Annatto Color), Cheddar Club CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Cheddar CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
[Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Modified Cornstarch, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil, Parmesan CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Cultured Milk, Salt, Enzymes), Salt, Butter (Cream, Salt), 2% or less of Mono- & Diglycerides, Lactic Acid Blend (Lactic Acid, Calcium Lactate).

THOUGHTFUL PORTION™

1 Portion = 1 cup

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Leave film on tray, do not vent. 
2) Cook on high 20 Minutes. 
3) Uncover, continue cooking on high 4 Minutes. 
4) Let stand 5 Minutes. 

Conventional Oven

1) Preheat to 375°F
2) Leave film on tray, do not vent. 
3) Place tray on a baking sheet, center rack. Cook 60 Minutes. 
4) Uncover, continue cooking 20 Minutes. 
5) Remove baking sheet from oven. Let stand 5 Minutes. 

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray
 

Calificaciones y Reseñas

Chicken Broccoli Pasta Bake is rated 4.0 out of 5 by 4.
Rated 1 out of 5 by from Horrible Chicken This is one of your best tasting meals but the chicken in it is very nasty and ruined the whole meal
Date published: 2017-03-26
Rated 5 out of 5 by from Taste like homemade I found this by accident was looking for something different for supper. I love it.
Date published: 2016-10-10
Rated 5 out of 5 by from Family looks forward to this dish! This dish is something that is always in my freezer. Something the grandkids like to eat when they stop over.
Date published: 2016-06-07
Rated 5 out of 5 by from Wonderful entree This is so good and fast to microwave and it turns our perfect. I do not microwave very much food. But, when we are tired from a long day the Stouffer's family entrée is as good as we can make, if not better, and the price will not "break the bank". Also enjoy the garlic lasagna, enchiladas, mac n cheese. Have never tried any of their beef products. Most prepared foods by "other companies" that contain beef or pork are tough, tasteless, or loaded with preservatives, so I am skeptical in trying one. If anyone has tried them I would love to know how they taste, would purchase some, but do not want to spend money on something we may not like. Regardless Stouffer's family entrees (that we have tried) are excellent,.
Date published: 2016-06-07
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