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Sweet & Spicy Meatballs

For One

Tender meatballs layered with carrots, onions and a brown rice and quinoa blend with a sweet soy ginger glaze with a hint of spicy sriracha sauce

23g of protein

No artificial flavors

Medium spice

Nutritional Information

Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 380 | Calories from Fat 70 % Daily Value*
Total Fat 8.00g 12%
Saturated Fat 2.50g 13 %
Trans Fat 0.00g
Cholesterol 40.00mg 13 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

760.00mg
32 %
Total Carbohydrate 56.00g 19 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

5.00g
20 %
Sugars 17.00g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

23.00g
Vitamin A 25%
Vitamin C 60%
Iron 15%
Calcium 0.00mg 6%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients
Cooked Brown Rice (Water, Brown Rice), Cooked Beef and Pork Blend (Beef, Pork), Water, Red Bell Peppers, Cooked Red Quinoa (Water, Red Quinoa), Carrots, Onions, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, 2% or Less of Rice Wine Vinegar (Rice Wine Vinegar, Water), Apple Juice Concentrate, Soy Protein Concentrate (with Caramel Color), Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Onion Puree, Rolled Oats, Roasted Garlic, Modified Rice Starch, Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Modified Cornstarch, Dried Onions, Sesame Oil, Seasoning (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less than 2% of Lactic Acid, Enzyme Modified Cream), Salt, Spices, Dried Red Bell Peppers, Cooked Beef, Dried Soy Sauce (Soybeans, Salt, Wheat), Xanthan Gum, Dried Garlic, Soybean Oil, Dried Onion, Cultured Whey, Beef Stock, Sugar, Caramel Color, Natural Flavors.
THOUGHTFUL PORTION™

1 Portion = 1 FIT KITCHEN™ MEAL

Enjoy! And, remember to hydrate!

 

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Cut film to vent. 
2) Cook 3:30 MINUTES on high. 
3) Stir ENTIRE meal together & re-cover. 
4) Cook again 2:15 MINUTES on high. 
5) Let stand 1 minute.
 

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• During cooking, a popping sound may occur as steam builds.
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Microwave oven cooking ONLY! Do not prepare in conventional oven or toaster oven as plastic tray can warp or melt
• Do not reheat tray

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