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Bourbon Steak

For One

Strips of steak with broccoli, sweet potatoes and roasted Yukon potatoes in a bourbon sauce

20g of protein

Excellent Source of Protein

Good Source of Fiber

No artificial flavors

Nutritional Information

THIS IS FIT.


Excellent Source of Protein, Good Source of Fiber and 3 Essential Nutrients.
No Artificial Flavors


Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 290 | Calories from Fat 45 % Daily Value*
Total Fat 5.00g 6%
Saturated Fat 2.00g 10 %
Trans Fat 0.00g
Cholesterol 10.00mg 3 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

760.00mg
33 %
Total Carbohydrate 41.00g 15 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

4.00g
14 %
Sugars 12.00g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

20.00g
Vitamin A 50%
Vitamin C 30%
Iron 8%
Calcium 70.00mg 6%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients
COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), BROCCOLI, WATER, ROASTED POTATOES, SWEET POTATOES, 2% OR LESS OF MODIFIED CORNSTARCH, SALTED BOURBON (BOURBON, SALT), TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, SEASONING (MALTODEXTRIN, TOMATO POWDER, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], BEEF EXTRACT, FLAVOR, 2% OR LESS OF CARAMEL COLOR, CITRIC ACID, LACTIC ACID, LYPOLYZED CREAM [BUTTER, NON-FAT MILK SOLIDS], XANTHAN GUM), GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SPICE, NATURAL FLAVORS, WHEAT FLOUR, SALT, SEASONING (NATURAL FLAVOR, BROWN SUGAR, BEEF FAT, SALT, DRIED BEEF BROTH, GELATIN, GRILL FLAVOR, TOMATO PASTE), SOYBEAN OIL, SEASONING (NATURAL FLAVOR, BEEF FAT, DRIED BEEF BROTH, ONION JUICE CONCENTRATE, SOYBEAN OIL), SEASONING (TOMATO PASTE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], FLAVORING, MUSHROOM CONCENTRATE, BEEF BROTH, DRIED BEEF BROTH, WATER, BEEF FAT, SALT), TOASTED CHOPPED ONION, POTASSIUM CHLORIDE.
THOUGHTFUL PORTION™

1 Portion = 1 FIT KITCHEN™ Bowl

Enjoy! And, remember to hydrate!

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Leave film on. Do NOT vent. COOK 3:30 MINUTES on high. 
2) PULL BACK FILM. Stir ENTIRE bowl together. Re-cover with the film. 
3) COOK AGAIN 1:30 MINUTES on high. Let stand 1 minute. Enjoy!

Cooking Tips

PRODUCT WILL BE HOT! • CAREFULLY REMOVE BOWL FROM MICROWAVE • CAREFULLY REMOVE COVER • ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165°F • DIRECTIONS DEVELOPED USING 1100 WATT MICROWAVE OVEN • OVENS VARY; COOKING TIMES MAY REQUIRE ADJUSTING • DO NOT PREPARE IN CONVENTIONAL OR TOASTER OVENS AS PLASTIC BOWL CAN WARP OR MELT • REHEATING OF BOWL IS NOT RECOMMENDED

Ratings & Reviews

Bourbon Steak is rated 4.8 out of 5 by 5.
Rated 5 out of 5 by from Best one I've tried, love carrots, potatoes, steak. Only found 1 time in store. Where to find
Date published: 2020-06-23
Rated 4 out of 5 by from Very little bourbon sauce The Bourbon Steak bowl had more than ample steak, potatoes, carrots, and broccoli. The amount of sauce was the very lacking part.
Date published: 2020-04-07
Rated 5 out of 5 by from Bold flavor with great spice I've had this meal several times and it is a stand out frozen meal, healthy or otherwise. Packed with flavor, satisfying without being covered in cheese and, very unusually for a frozen item, not pasta based. I think people might be surprised how bold and peppery this meal is. I'm sure this is too spicy for some people but a treat for those who find frozen meals to sometimes be bland.
Date published: 2020-01-22
Rated 5 out of 5 by from Very good. Meat and potatoes are delicious and the broccoli really adds to the flavor. By far one of the best options.
Date published: 2019-11-23
Rated 5 out of 5 by from Impressive!! This is hands down the most delicious frozen meal I have ever eaten in 52 years of living. It is a delicious stew that embodies the words “comfort food”. This is a staple in my diet. Please do not ever discontinue it. Well done!
Date published: 2019-07-18
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