PINCH TO ZOOM

Chicken Alfredo

Family Size

Tender white meat chicken with pasta and vegetables in a creamy alfredo sauce. Cooking Instructions: Simply place in a skillet on medium heat, cover, and cook for 5 minutes. Then uncover and cook for 9 minutes, stirring frequently, and serve up to a delighted family! The nutritional info provided below represents one serving as prepared per package instructions

No preservatives

20g of protein per serving

Nutritional Information

Nutrition Facts:

Serving Size:

Amount Per Serving:

Calories | Calories from Fat % Daily Value*
Total Fat g 0%
Saturated Fat g 0 %
Trans Fat g
Cholesterol mg 0 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

mg
0 %
Total Carbohydrate g 0 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

g
0 %
Sugars g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

g
Vitamin A 0%
Vitamin C 0%
Iron 0%
Calcium mg 0%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients

Cooked Enriched Pasta (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Water, Cooked White Meat Chicken, Carrots, Broccoli, Peas, Parmesan and Asiago CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Blend with Flavor (Parmesan and Asiago CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
s [Cultured Milk, Water, Salt, Enzymes], Flavor [Enzyme Modified Parmesan CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
{Cultured Milk, Water, Salt, Enzymes}], Whey, Salt),(nbsp)Romano CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Made from Cow's Milk (Cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Salt, Seasoning (Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, CarrageenanCarrageenan
 
Carrageenan is a naturally-occurring compound found in red seaweed that is used to thicken products or to stabilize texture.  Carrageenan has been used safely and successfully for centuries. To reassure the public on its safety, it has been reviewed by many regulatory authorities and subjected to many biological and toxicological tests and has been found to be safe for consumption.
, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Bleached Wheat Flour, Isolated Soy Protein, Parmesan CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Paste (Granular and Parmesan CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
[Cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), DATEM, Caramel Color, Maltodextrin, Spices, Sodium Phosphate, Garlic Powder, Powdered Sour Cream (Cultured Cream, Nonfat Milk), Canola Oil.

THOUGHTFUL PORTION™

1 Portion = 1/3 tray

Cooking Instructions

For food safety and quality, follow these instructions.

Stovetop

1) Use a 10" non-stick skillet
2) Add one tablespoon vegetable oil or coat with non-stick cooking spray.
3) Pour contents into skillet & cover. Cook 12 MINUTES on medium heat. 
4) Stir and re-cover. (Caution: escaping steam!) Cook Again 4 MINUTES on medium heat, stirring frequently. 
5) Stir and re-cover. Cook Again 4 MINUTES on medium heat. 
6) Remove from heat and serve. 

Cooking Tips

• Will be hot!
• Ensure product reaches an internal temperature of 160°F
• Directions developed using Stove Top cooking; cooking time may need adjusting
• Do not microwave.
 

Ratings & Reviews

  • bvseo_sdk, p_sdk, 3.2.0
  • CLOUD, getContent, 4.34ms
  • REVIEWS, PRODUCT
  • bvseo-msg: Error - Failed to connect to 2600:9000:20ab:8200:2:540:f780:93a1: Network is unreachable; HTTP status code of 0 was returned;