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Veggie Lovers Lasagna

For One

Freshly made pasta layered between a vegetable medley of carrots, spinach, broccoli and onions in a Parmesan and Romano cheese sauce.

No preservatives

Freshly made
pasta

Nutritional Information

Carrots, spinach & broccoli make this a bold take on an old favorite. A dish the whole family can get behind.


Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 400 | Calories from Fat 170 % Daily Value*
Total Fat 19.00g 29%
Saturated Fat 7.00g 33 %
Trans Fat 0.50g
Cholesterol 25.00mg 9 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

680.00mg
28 %
Total Carbohydrate 43.00g 14 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

5.00g
19 %
Sugars 4.00g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

17.00g
Vitamin A 20%
Vitamin C 10%
Iron 8%
Calcium 0.00mg 40%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients

Sauce & Vegetables: Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Water, Carrots, Spinach, Broccoli, Part-Skim Mozzarella CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
and Modified Cornstarch (Part-Skim Mozzarella CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
[Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Flavors), Soybean Oil, Parmesan CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Cultured Milk, Salt, Enzymes), Romano CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Made from Cow's Milk (Cultured Milk, Salt, Enzymes), Onions, Modified Cornstarch, Wheat Flour, Sugar, Salt, Potassium Chloride, Garlic, Mushroom Juice Concentrate, Spice, Onion Powder. Cooked Pasta: Water, Semolina Wheat Flour, Whole Durum Wheat Flour. Topping: Low-Moisture Part-Skim Mozzarella CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Cultured Part-Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Cultured Milk, Salt, Enzymes).

THOUGHTFUL PORTION™

1 Portion = 1 dish

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Remove film.
2) Cook 3 MINUTES on high. 
3) Cook again 9 minutes on 50% power.
4) Let stand 1 minute to complete cooking.

Conventional Oven

1) Preheat to 350°F
2) Remove film.  
3) Place tray on baking sheet, center rack. Cook 48 minutes. 
4) Let stand 1 minute 

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

Ratings & Reviews

Vegetable Lasagna is rated 4.1 out of 5 by 62.
Rated 1 out of 5 by from very disappointing Incredibly mediocre for a Stouffer's product. The noodles were thick and very soft (when cooked as directed) and dominated the meal in volume. There was a lot of fairly bland sauce with few vegetables (in such a tiny size that they were rather lost) making it essentially layers of thick noodles and sauce. Certainly nothing like the picture on the box represented nor what we expected from lasagna. We threw most of a party size package away.
Date published: 2020-07-22
Rated 5 out of 5 by from Great taste! I’ve stored them in my freeze for many days that I just don’t have time to make something home made. Turn on the stove, pop them in, and continue doing what your doing! Very good!
Date published: 2020-07-07
Rated 4 out of 5 by from I was quite surprised how good this lasagna was. I make my own homemade sauce and and pasta dishes . This was an easy and delicious alternative to all that work when you just want something quick. My sister is disabled and home bound and doesn't always eat well. Getting her something like this makes helps give her a good meal without the work.
Date published: 2020-05-08
Rated 5 out of 5 by from Tastes Great! I chose this vegetable lasagna for a night when I did not feel like cooking. However, it looked and tasted like it was home-cooked. I especially loved it because it had two of my favorite vegetables - spinach and broccoli. I also really liked the mixture of cheeses. I look forward to having this again!
Date published: 2020-05-07
Rated 3 out of 5 by from Exactly as I remember My husband was a big fan of this lasagna because I think it’s nostalgic for him. I didn’t grow up with frozen lasagna so I found it so-so. I think frozen foods are too salty for me in general, but it wasn’t bad! With a salad this was a great meal.
Date published: 2020-04-30
Rated 5 out of 5 by from Delicious! I love lasagna so much and it’s honestly really hard to find a frozen lasagna that actually tastes good. This lasagna from Stouffer’s is amazing, tastes as close to homemade that I’ve ever tasted from a frozen lasagna. It had the perfect amount of sauce, big chunks of meat and had loads of flavor!
Date published: 2020-04-24
Rated 5 out of 5 by from Great to the very last bite I received a free coupon for the purchase of the Stouffer's Vegetable Lasagna. It was delicious. I cooked it in the microwave and added some fresh kale on top. I like the sides of my lasagna crunchy, so I let it cook a bit longer than the instructions. The lasagna was creamy and full of vegetables. I loved the taste and could have eaten the entire box in one setting. Stouffer's is known for making easy to eat, ready made products that are delicious. I read the ingredient list, calorie, etc. as I always do with everything that I purchase, even for my dogs. I like that the ingredients has a healthy list of ingredients, not too much sodium, the fat calories are lower than I have seen on other frozen lasagna meals.
Date published: 2020-03-28
Rated 5 out of 5 by from Flavorful If your rushed & don't have time to make homemeade lasagna, reach for this! This is the best frozen lasagna I've ever tried . It's blended well with a delicious creamy sauce. We have cut back on the amount of meat served in our household & serve this with a side salad. It's a great alternative and perfect for those days when you're so happy to make an effortless meal. We've had this several times now & it never disappoints.
Date published: 2020-03-28
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