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Vegetable Lasagna

For One

Freshly made pasta layered between a vegetable medley of carrots, spinach, broccoli and onions in a Parmesan and Romano cheese sauce.

No preservatives

Freshly made
pasta

Nutritional Information

Carrots, spinach & broccoli make this a bold take on an old favorite. A dish the whole family can get behind.


Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 400 | Calories from Fat 170 % Daily Value*
Total Fat 19.00g 29%
Saturated Fat 7.00g 33 %
Trans Fat 0.50g
Cholesterol 25.00mg 9 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

680.00mg
28 %
Total Carbohydrate 43.00g 14 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

5.00g
19 %
Sugars 4.00g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

17.00g
Vitamin A 20%
Vitamin C 10%
Iron 8%
Calcium 0.00mg 40%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients

Sauce & Vegetables: Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Water, Carrots, Spinach, Broccoli, Part-Skim Mozzarella CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
and Modified Cornstarch (Part-Skim Mozzarella CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
[Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Flavors), Soybean Oil, Parmesan CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Cultured Milk, Salt, Enzymes), Romano CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Made from Cow's Milk (Cultured Milk, Salt, Enzymes), Onions, Modified Cornstarch, Wheat Flour, Sugar, Salt, Potassium Chloride, Garlic, Mushroom Juice Concentrate, Spice, Onion Powder. Cooked Pasta: Water, Semolina Wheat Flour, Whole Durum Wheat Flour. Topping: Low-Moisture Part-Skim Mozzarella CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Cultured Part-Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Cultured Milk, Salt, Enzymes).

THOUGHTFUL PORTION™

1 Portion = 1 dish

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Remove film.
2) Cook 3 MINUTES on high. 
3) Cook again 9 minutes on 50% power.
4) Let stand 1 minute to complete cooking.

Conventional Oven

1) Preheat to 350°F
2) Remove film.  
3) Place tray on baking sheet, center rack. Cook 48 minutes. 
4) Let stand 1 minute 

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

Ratings & Reviews

Vegetable Lasagna is rated 4.2 out of 5 by 26.
Rated 1 out of 5 by from Will not buy again. We just finished a meal of Vegetable Lasagna. I tasted before hand and added a bottom layer of chicken and seasoned with garlic powder. One ate the chicken only, two put on more garlic and pepper to eat it and one just suffered through. Tasted like a sour ranch sauce instead of alfredo sauce. We like all the other Stouffer's meals we have tried but this one is a definite no go in our family.
Date published: 2019-01-28
Rated 5 out of 5 by from Incredibly hard to find and the best I've eve I get them from a Kroger they're not at Target or Tom Thumb. Wishing I had bought 5 or 6 at once. Wishing Target stock them, please!! Vegetarian stuck in Garland.
Date published: 2018-10-08
Rated 5 out of 5 by from This tastes amazing and a fast Vegetarian option! I have been eating this product for at least 6+ years and I eat it for lunch at least three times a week. The vegetable Lasagna is vegetarian friendly and tastes amazing! It is a a fast and convenient go to meal for me! I love putting it in the microwave a little longer than suggested to get the cheese on the edge a just a little crispy. I can’t say enough good things about this product!
Date published: 2018-08-29
Rated 5 out of 5 by from I love this!! I love stouffer's Vegetable lasagna, i was raised seventh day adventist and I grew up eating this on sabbath. Unfortunately, I live in a small hole in the ground town of Coalinga and our grocery store Savemart carries every stouffers product except for vegetable lasagna. :,( haven't had this in sooo long
Date published: 2018-05-23
Rated 3 out of 5 by from Much different than the Classic The new Lasagna Creative Comfort line is much different than the Classic Line. Especially the vegetable Lasagna. I've been buying the Classic for an elderly relative for years and they won't even touch the new Creative Vegetable Lasagna. Why was the product changed. Customer Service says it's the same product with new packaging but it's not.
Date published: 2018-03-04
Rated 5 out of 5 by from THIS IS GREAT!!!! I recently experienced this lasagna at a work dinner and loved it!!! I wanted to purchase it and found it at a Wal-Mart Neighborhood Market. The family size is really small and would love to find it in a much larger size. Will definitely buy this again and loved it so much I'm looking to try making it from scratch!!!!!
Date published: 2017-10-01
Rated 5 out of 5 by from Enjoy This Lasagna! I started buying the Stouffer's vegetable lasagna because the store was out of my usual brand, so I figured I'd try it. I was very pleasantly surprised by the texture and flavor of this product and began buying this one instead of my previous favorite. I've never had any of the issues mentioned by other negative commenters and find the sauce to always be creamy and flavorful. Unfortunately, my local store seems to have quit stocking this product and I have no idea why. The last two times I've shopped, there hasn't been any of your vegetable lasagna in the freezer section. I hope you haven't discontinued making this! I've been purchasing the regular Stouffer's lasagna as a replacement, but there are times I don't feel like eating meat so I may have no choice but to return to my old brand.
Date published: 2017-08-25
Rated 4 out of 5 by from My daughter fave We bought the family size one in Michigan frequently but for some reason we can't find the family size in Oregon. Why is that?
Date published: 2017-07-21
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