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Steak Mushroom Cheddar Flatbread Melt

For One

Seasoned beef steak and a blend of mushrooms with mozzarella cheese and a cheddar cheese sauce in a seasoned flatbread

Spice level MEDIUM

Nutritional Information

Mushrooms and cheddar make steak a whole new experience.


Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 390 | Calories from Fat 150 % Daily Value*
Total Fat 17.00g 26%
Saturated Fat 7.00g 34 %
Trans Fat 0.00g
Cholesterol 40.00mg 13 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

680.00mg
28 %
Total Carbohydrate 40.00g 13 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

4.00g
15 %
Sugars 4.00g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

18.00g
Vitamin A 4%
Vitamin C 2%
Iron 15%
Calcium 0.00mg 35%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients

Flatbread (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
[Cultured Milk, Salt, Enzymes], Soybean Oil, Parmesan and Romano Made from Cow's Milk CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Blend [Cultured Milk, Salt, Enzymes], Sugar, Isolated Oat Product, Yeast, Dough Conditioner [Guar Gum, Calcium Carbonate, DATEM, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Oregano), Mushroom Blend (White, Portabella, and Crimini Brown Mushrooms, Water, Salt), Seasoned Cooked Beef Steak (Beef, Beef Broth, Potassium Chloride, Sodium Phosphates, Maltodextrin, Yeast Extract, Salt, Garlic Juice, Onion Juice, Natural Flavors), Water, Cheddar CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Pasteurized Milk, CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Cultures, Salt, Enzymes, Annatto [Color]), Low-Moisture Part-Skim Mozzarella CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
(Pasteurized Part-Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Cultures, Salt, Enzymes), Seasoning (Dehydrated Cheddar CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
[{Pasteurized Milk, CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
Cultures, Salt, Enzymes}, Whey, Salt], Whey, Modified Corn Starch, Dehydrated Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Soy Lecithin], Nonfat Dry Milk, Dehydrated Natural Butter Flavor [Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Non-fat Milk Solids, Annatto and Turmeric], Dehydrated Parmesan and Romano CheeseCheese 
 
Salt is an important ingredient in the manufacturing of many types of cheese, but we work with cheese makers to give you cheeses with great taste and limited salt wherever possible. 
Cheese is found in the dairy food group. Did you know that 3/4 ounce of hard cheese (e.g., cheddar, mozzarella, swiss, parmesan) or 1 ounce of processed cheese (e.g., American) is equivalent to 1/2 cup of milk?
[Whole Milk, Salt, Cultures, Enzymes], Potassium Chloride, Dipotassium Phosphate, Autolyzed Yeast ExtractAutolyzed Yeast Extract 
 
Autolyzed yeast extract results from the breakdown of yeast cells to release amino acids, salts and carbohydrates. It provides a “meaty” flavor to foods and is often mixed in with seasonings in snack foods, stocks and broths. Because autolyzed yeast extract contains free glutamic acid, those who are sensitive to monosodium glutamate or MSG  should look for the yeast extract on the label. Autolyzed yeast extract is considered by the USDA or FDA to be safe for this intended use.
, Lactic Acid, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), 2% or Less of Soybean Oil, Garlic Powder, Spice.

THOUGHTFUL PORTION™

1 Portion = 1 flatbread

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Open carton along perforations. Flip empty box upside down to create a platform. 
2) Remove plastic overwrap. Place panini halves on revolutionary grilling® tray on platform in microwave. 
3) Cook 2 1/2 MINUTES on high or until cheese melts.
4) Let stand 1 minute. 
5) Fold panini halves together. Enjoy!

Cooking Tips

• Will be hot!
• Ensure product reaches an internal temperature of 155°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in conventional or toaster oven
• Do not reuse Revolutionary Grilling® Tray

Ratings & Reviews

Steak Mushroom Cheddar Flatbread Melt is rated 4.2 out of 5 by 6.
Rated 4 out of 5 by from Great for a quick meal I like these for a quick lunch at work or an easy supper after a long day. They are usually very good, although the quality can be inconsistent.
Date published: 2017-08-06
Rated 5 out of 5 by from Love these I love these flat breads although sometimes the toppings are skimpy. I could have cried when I went to WalMart today and they didn't have this product!
Date published: 2017-04-05
Rated 1 out of 5 by from No Meat!! I am extremely disappointed. When I took it out of the freezer to cook today I was shocked. There were maybe 8 small pieces of mushrooms, a tablespoon full of cheese and no meat. It was no where near as appetizing as the photo on the box. I will say that the flatbread (as that was really all it was) was extremely tasty. It was seasoned perfectly and had a good texture after being microwaved. As far as what was on the flatbread, thats a different story. Not only was there very little mushrooms and no steak but the cheese had a very watery "old/metal" taste to it. I ended up wiping everything off and just eating the flatbread as that was the only thing I had brought to work for lunch today.
Date published: 2016-12-13
Rated 5 out of 5 by from NOT your average microwave sandwich. I am a busy working mom, full time student, and depend a lot more than i should on a certain brand of microwaved sandwiches for lunch. I bought a couple of these stouffer's the other night, and i am absolutely BLOWN AWAY with these flatbreads. after a 2.5 min microwave sesh, it came out so soft and melty, no burned brown cheese spots like you see on some products, no different temperatures from bite to bite, and most importantly, it tasted like FOOD!! The cheese was stringy and melty and SO fresh tasting, and everything perfectly seasoned. I am in love with these!
Date published: 2016-09-16
Rated 5 out of 5 by from fast sandwich that has big flavor this sandwich is loaded with flavor. from the seasonings on the ouside that as additional spices and the mixture of cheese steak and mushrooms on the inside. this sandwich rocks. plus the crisper tray does a great job of adding that extra crunch needed to take it over the top.
Date published: 2016-06-30
Rated 5 out of 5 by from Extremely good Picked one up on a store coupon special. Tasted great so I went back and bought more. Perfect for lunch or a late night snack. Always 3 or more boxes in my freezer.
Date published: 2016-06-06
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