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Meatloaf

For One

ketchup-glazed meatloaf made with natural* beef & pork in a homestyle gravy with russet mashed potatoes

No preservatives

Made with natural* beef & pork

 

*No artificial ingredients - only minimally processed

Nutritional Information

Our sweet and savory ketchup glaze brings it all together.


Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 320 | Calories from Fat 140 % Daily Value*
Total Fat 16.00g 25%
Saturated Fat 7.00g 33 %
Trans Fat 0.00g
Cholesterol 60.00mg 20 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

960.00mg
40 %
Total Carbohydrate 23.00g 8 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

3.00g
11 %
Sugars 5.00g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

22.00g
Vitamin A 2%
Vitamin C 6%
Iron 15%
Calcium 0.00mg 8%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients

Potatoes, Water, Cooked Beef, Cooked Pork, Cream, 2% or Less of Onions, Catsup (Tomato Concentrate [Water, Tomato Paste], Sugar, Vinegar, Salt, Spices, Onion), Soy Protein Concentrate, Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Rolled Oats, Salt, Whey Protein ConcentrateWhey Protein Concentrate 
 
Whey is one of two proteins found in milk. The other is casein. Whey protein concentrate is a form of whey from which the lactose, minerals and water have been removed. It contains low levels of fat and carbohydrates and 30 to 90 percent protein. It is used as an emulsifier to blend oil- and water-based ingredients, as a thickening agent and to boost protein content in foods. This ingredient is considered by the USDA or FDA to be safe for this intended use.
, Green Peppers, Sour Cream (Cultured Cream, Skim MilkSkim Milk 
 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Enzymes), Vital Wheat Gluten, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Dried Soy Sauce (Soybeans, Salt, Wheat), Bleached Wheat Flour, Beef Broth Concentrate (Beef Stock [Water, Beef Broth], Dried Beef Stock, Beef Fat, Maltodextrin, Water, Flavors, Caramel Color, Salt, Sugar, Cultured Whey, 2% or Less of Modified Cornstarch, Autolyzed Yeast ExtractAutolyzed Yeast Extract 
 
Autolyzed yeast extract results from the breakdown of yeast cells to release amino acids, salts and carbohydrates. It provides a “meaty” flavor to foods and is often mixed in with seasonings in snack foods, stocks and broths. Because autolyzed yeast extract contains free glutamic acid, those who are sensitive to monosodium glutamate or MSG  should look for the yeast extract on the label. Autolyzed yeast extract is considered by the USDA or FDA to be safe for this intended use.
, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Natural Smoke Flavor), Potassium Chloride, Caramel Color, Soybean Oil, Sugar, Onion Powder, Spices, Mono- & Diglycerides, Modified Tapioca Starch, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Maltodextrin, Soy Sauce (Water, Soybeans, Wheat, Salt), Autolyzed Yeast ExtractAutolyzed Yeast Extract 
 
Autolyzed yeast extract results from the breakdown of yeast cells to release amino acids, salts and carbohydrates. It provides a “meaty” flavor to foods and is often mixed in with seasonings in snack foods, stocks and broths. Because autolyzed yeast extract contains free glutamic acid, those who are sensitive to monosodium glutamate or MSG  should look for the yeast extract on the label. Autolyzed yeast extract is considered by the USDA or FDA to be safe for this intended use.
, Natural Flavors, Canola Oil, Potato Maltodextrin, Garlic Powder, Beef Flavor (Dried Beef Broth, Maltodextrin, Salt, Flavoring, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), CarrageenanCarrageenan
 
Carrageenan is a naturally-occurring compound found in red seaweed that is used to thicken products or to stabilize texture.  Carrageenan has been used safely and successfully for centuries. To reassure the public on its safety, it has been reviewed by many regulatory authorities and subjected to many biological and toxicological tests and has been found to be safe for consumption.
, Seasoning (Autolyzed Yeast ExtractAutolyzed Yeast Extract 
 
Autolyzed yeast extract results from the breakdown of yeast cells to release amino acids, salts and carbohydrates. It provides a “meaty” flavor to foods and is often mixed in with seasonings in snack foods, stocks and broths. Because autolyzed yeast extract contains free glutamic acid, those who are sensitive to monosodium glutamate or MSG  should look for the yeast extract on the label. Autolyzed yeast extract is considered by the USDA or FDA to be safe for this intended use.
, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Cultured Whey, Flavors, Enzyme Modified Cream, Lactic Acid, Annatto & Turmeric Color.

THOUGHTFUL PORTION™

1 Portion = 1 dish

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Cut film to vent. 
2) Cook 4 MINUTES on high. 
3) Cook again 5 1/2 MINUTES on 50% power.
4) Let stand 1 minute.

Conventional Oven

1) Preheat to 350°F
2) Cut film to vent 
3) Place tray on baking sheet, center rack. Cook 38 minutes. 
4) Let stand 1 minute 

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

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