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Fish Filet

For One

Breaded Alaskan Pollock filet and macaroni and cheese.

No preservatives

Nutritional Information

Feeding friends and family since 1924.


Click on the SmartLabel® logo below to see ingredients, nutrition and other product information:

Please see packaging for the most current Ingredient Statement and Nutrition Fact Panel information.

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Remove film. 
2) Cook 3 minutes on high. 
3) Stir macaroni & cheese. Cook again 2 minutes on high.
4) Let stand 1 minute to complete cooking.

Conventional Oven

1) Preheat to 350°F
2) Cut film to vent 
3) Place tray on baking sheet, center rack. Cook 30 minutes. 
4) Let stand 1 minute 

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 165°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

Ratings & Reviews

Fish Filet is rated 4.5 out of 5 by 65.
Rated 1 out of 5 by from I bought the fish n Mac n have bought six of them three at a time but the RAW fish had to go don’t care how u cook it the fish does not seemed fully cooked! Never again!
Date published: 2020-08-10
Rated 5 out of 5 by from wonderful will buy again
Date published: 2020-05-20
Rated 5 out of 5 by from Delicious I saw this meal in the frozen department and I tried it, now I'm hooked very delicious.
Date published: 2020-05-04
Rated 5 out of 5 by from Great taste I love I bought this to try on Friday during Lent. Fantastic product and comes with a side of macaroni and cheese. Flaky and moist. Happy it’s Pollack as it is a favorite mild fish. Wished it came with a side of tarter sauce but luckily I had some. This product will most definitely be purchased again!
Date published: 2020-04-03
Rated 5 out of 5 by from Love it Creamy delicious tasty mac & Cheese. Fish is firm and juicy.
Date published: 2020-02-08
Rated 4 out of 5 by from Great taste, just wish the fish crisped up more I enjoy having fish meals every now and then, so I decided to pick up this one. This tasted great overall, but the fish came out a bit soggy after microwaving. No biggie, it was still delicious. The mac and cheese was also great as usual. I would recommend this one, but perhaps I'll bake it in the oven next time for crispier fish.
Date published: 2019-11-09
Rated 5 out of 5 by from Yum! and I am very particular Absolutely delicious fresh tasting mouth watering fish filet! Even the Mac & Cheese tasted great. I squeezed a little lemon on the fish after the first round in the microwave and used about 2 T of a great tartar sauce and I savored every bite.
Date published: 2019-09-28
Rated 5 out of 5 by from Definitely deserve more than 5 stars! We have these dinners several times a month (sometimes, several times a week including lunches), definitely our favorite Stouffers dinner and we eat Stouffers at least 75% of the time. The standard remark from my husband is "I don't know what they do to keep the fish so crispy and flakey at the same time". The Mac & Cheese is outstanding as well. We have always used the microwave to prepare these and have never had a problem with soggy fish. We DO flip the fish at the halfway mark and do NOT stir mac & cheese as recommended. We find that gives us crispy/crunchy cheese bits around the edges that we like. If it were possible we would give these more than 5 stars! Enjoy! PS My husband just said "add that the fish tastes fresh, and not processed". He's right!
Date published: 2019-05-24
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