Creamed Chipped Beef

For One

Tender strips of dried beef in a seasoned creamy sauce.

Nutritional Information

A classic recipe made with care.

Nutrition Facts:

Serving Size: 2.00

Amount Per Serving:

Calories 140 | Calories from Fat 60 % Daily Value*
Total Fat 7.00g 11%
Saturated Fat 4.00g 20 %
Trans Fat 0.00g
Cholesterol 35.00mg 12 %



Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

25 %
Total Carbohydrate 11.00g 4 %
Dietary Fiber

Dietary Fiber 


Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

0 %
Sugars 5.00g



For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

Vitamin A 0%
Vitamin C 0%
Iron 4%
Calcium 0.00mg 10%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


Skim MilkSkim Milk 
Goodness of milk without the fat. When added to recipes it helps with taste, texture and nutrition. 
, Water, Chipped Beef Chunked and Formed (Cured with Salt, Sodium Erythorbate, Sodium Nitrite, BHT, TBHQ, Citric Acid), Soybean Oil, Bleached Wheat Flour, 2% or Less of Modified Cornstarch, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (Wheat Starch, Extractives of Annatto and Turmeric, BHA, BHT), Spice.


1 Portion = 1/2 tray

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Cooking Instructions

For food safety and quality, follow these instructions.

Microwave (1100 Watts)

1) Pierce pouch several times. 
2) Place on a microwave safe plate. Cook 7 minutes on high. 
3) Let stand 1 minute to complete cooking.


1) Place pouch in pot of boiling water
2) Do not cover pan. Simmer 18 minutes
3) Carefully remove pouch from water.

Cooking Tips

• Will be hot! 
• Ensure product reaches an internal temperature of 160°F
• Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
• Do not prepare in toaster oven
• Do not reheat tray

Ratings & Reviews

Creamed Chipped Beef is rated 4.2 out of 5 by 274.
Rated 2 out of 5 by from Did ya make this in the salt mines?? Tried it for the first time. I love SOS and thought it would be nice and easy. OMG! The salt was so overwhelming I couldn't get over it! Hubby agrees. Don't understand why it's so important to put so much salt in a recipe that doesn't need it. Guess I'll just be making my own from now on.
Date published: 2020-06-24
Rated 3 out of 5 by from Not homemade but not bad I got the chipped beef dinner to have at work and found it to be ok. Just ok. No great flavor but at the same time better than cardboard or another drive through burger. It smelled great heating in the microwave at work and I hot many compliments. I guess I just felt like the taste did not add up to the smell.
Date published: 2020-06-16
Rated 4 out of 5 by from Great when you are in a hurry I love being able to put this in the microwave set it, I have 7 minutes to do other things while it cooks.
Date published: 2020-04-07
Rated 5 out of 5 by from Excellent! This is one of my favorite go to items. I've had it for breakfast, lunch or dinner. Very satisfying and an absolutely great taste.
Date published: 2020-04-05
Rated 5 out of 5 by from Yummy I love it!! Hello I bought my creamed chipped beef about a week ago and it was amazing. I love it I used to eat it all the time as a child and loved it. For awhile I couldn't find it anymore but boy am I glad I did still taste the same and I still love it don't change a thing
Date published: 2020-04-02
Rated 5 out of 5 by from Yummy dinner for the family! We recently stocked up our freezer and boy were my kids happy I grabbed some of this stuff. My kids and husband like foods with flavor and substance. The strips of dried beef seasoned creamy sauce were the prefect blend of flavor for them. Happy bellies and easy to prepare!
Date published: 2020-04-01
Rated 4 out of 5 by from Tastes Great But Very Salty I grew up eating chipped beef gravy. When I go to breakfast on the weekend I usually order chipped beef. Stouffer's made a delicious at-home version which is fast and easy. The 11oz size looked small in the box but covered my plate. There was a lot of dried beef and they didn't skimp on ingredients. It tasted good but was very salty. I think it could be an even better product by simply reducing the salt. It is a good version to eat at home.
Date published: 2020-03-28
Rated 4 out of 5 by from Quick, easy and good meal option I received this product in exchange for an honest review. I liked this product a lot. It was easy to use as I just popped it in the microwave. I ate it over warm toast and it was delicious. Almost like my mom used to make, I will buy again
Date published: 2020-03-27
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