PINCH TO ZOOM

Mac & Cheese Bites

Family Size

Crispy breading stuffed with macaroni and creamy cheddar cheese.

Nutritional Information

A twist on one of our favorite recipes


Nutrition Facts:

Serving Size: 5.00

Amount Per Serving:

Calories 220 | Calories from Fat 99 % Daily Value*
Total Fat 11.00g 14%
Saturated Fat 4.50g 23 %
Trans Fat 0.00g
Cholesterol 15.00mg 5 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

340.00mg
15 %
Total Carbohydrate 23.00g 8 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

1.00g
4 %
Sugars 1.00g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

6.00g
Vitamin A 0%
Vitamin C 0%
Iron 5%
Calcium 0.00mg 8%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients
INGREDIENTS: WATER, BLEACHED WHEAT FLOUR, ENRICHED MACARONI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CORN SYRUP SOLIDS, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), DEXTROSE, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, NATURAL FLAVORS, SKIM MILK, PALM OIL, PAPRIKA EXTRACT (COLOR), PASTEURIZED PROCESSED CHEESE SPREAD (CULTURED MILK, WATER, WHEY, SODIUM PHOSPHATES, CREAM, SALT, NATURAL BUTTER FLAVOR, GUAR GUM, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO & PAPRIKA EXTRACT], ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SALT, SODIUM ALGINATE, SODIUM CITRATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, WHEAT FLOUR, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.
THOUGHTFUL PORTION™

1 Portion = 3 Pieces

Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.

Cooking Instructions

 

For food safety & quality, follow these instructions.

Conventional oven (Preheat to 450°F)

1. Arrange frozen bites in a single layer at least 1 inch apart on a baking sheet and place on upper rack in preheated oven.  

2. Bake for 9 minutes and turn over.  

3. Bake for an additional 3 minutes longer until golden brown and crispy.  

4. Remove from oven and let stand 3 minutes before serving. 

Convection oven (Preheat to 450°F on convection baking setting)

1. Arrange frozen bites in a single layer at least 1 inch apart on a baking sheet and place on upper rack in preheated oven.  

2. Bake for 6 minutes and turn over.  

3. Bake for an additional 4 minutes longer until golden brown and crispy.  

4. Remove from oven and let stand 2 minutes before serving. 

Cooking Tips
  • WILL BE HOT!
  • Ensure product reaches an internal temperature of 165°F.
  • Do not prepare in toaster oven.

Ratings & Reviews