PINCH TO ZOOM

Southwest Style Mac & Cheese

For One

macaroni & cheese topped with zesty chili sauce with beef and beans

27g of protein

Made with 100% real cheese

Spice level MILD

Nutritional Information

Made with 100% real cheese, 27g of protein, and freshly made pasta.

The satisfaction you love from Stouffer's.


Nutrition Facts:

Serving Size: 1.00

Amount Per Serving:

Calories 520 | Calories from Fat 230 % Daily Value*
Total Fat 25.00g 38%
Saturated Fat 10.00g 50 %
Trans Fat 0.50g
Cholesterol 50.00mg 17 %
Sodium

Sodium

 

Per the FDA, the maximum daily recommended intake of sodium for adults and children 4 years and olderis 2300 mg per day. 

The sodium in this product is a combination of sodium naturally occuring in the foods/ingredients and the sodium from salt used to impact the taste. 

The daily intake of sodium for adults and children 4 and older can be found in approximately 1 tablespoon of salt (i.e., sodium chloride). Read the nutrition information on your food labels to help you stay within your limits.

This meal delivers less than 500 mg of sodiumper serving, which is less than 1/4 of your maximum recommended daily intake. Read the nutrition information on your labels to help you stay within your limits.

According to MyPlate.gov, sodium is an essential nutrient needed in small amounts. It is important for many body processes, including muscle contraction.  That said, most Americans exceed the recommended limits for sodium in the diet, and sodium is a nutrient to get less of.

1350.00mg
56 %
Total Carbohydrate 47.00g 16 %
Dietary Fiber

Dietary Fiber 

 

Eating more plant foods -- vegetables, beans, fruit, whole grains, and nuts -- is the best way to increase your dietary fiber intake, according to the 2015 Dietary Guidelines.

Women need a minimum of 25 grams of fiber per day, and men need a minimum of 38 grams per day, according to the Institute of Medicine.

A meal with significant amounts of whole grains, vegetables and pulses is great to include in your diet to help you meet your daily fiber goals. Remember! The recommended daily intake for fiber is at least 25 grams.

5.00g
20 %
Sugars 7.00g
Protein

Protein

 

For an estimate of the daily protein intake that is best for you, do this calculation: 0.8 grams of protein x  your weight in kilograms 

The recommended daily protein intake is approximately 50 grams for the average adult weighing XX pounds.  

Americans on average exceed their recommended daily intake of protein from animal based products. Enjoy more meals that replace some animal proteins with  peas and beans and even seafood, to help diversify your daily protein intake. 

When it comes protein - think about getting it from a variety of sources, such as meat or seafood, peas and beans and whole grains at your main meals. 

27.00g
Vitamin A 30%
Vitamin C 15%
Iron 15%
Calcium 0.00mg 40%

*the Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Ingredients
INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, TOMATO PUREE (WATER, TOMATO PASTE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, COOKED BEEF, TOMATOES, TOMATO JUICE, BLACK BEANS (WATER, BLACK BEANS, SALT), PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), ONIONS, 2% OR LESS OF SOYBEAN OIL, BLEACHED WHEAT FLOUR, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (CONTAINS MILK), VITAMIN A PALMITATE ADDED, VITAMIN D3), GARLIC PUREE, SALT, MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, CHILI POWDER BLEND (CHILI PEPPERS, SPICES, SALT, GARLIC), PAPRIKA, SPICES, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, CALCIUM CHLORIDE, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE).
THOUGHTFUL PORTION™

1 Portion = 1 Bowl

Pair this bowl with a side salad as part of a balanced diet

Cooking Instructions

For food safety & quality, follow these
COOKING INSTRUCTIONS
 

Microwave (1100 Watts)

1. Remove bowl from box. 
2. Cook on High 4 ½ minutes. 
3. Remove film and stir product. Re-cover.
4. Cook again on High 2 ½ minutes. Let stand 1 minute.

Cooking Tips

Will Be Hot! Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Ensure product reaches an internal temperature of 165 °F. Do not prepare in conventional or toaster ovens. Do not reheat bowl. 

Ratings & Reviews

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