Spinach Souffle

Single Serving, Side Dish

Chopped whole leaf spinach combined with milk, eggs and other seasonings.

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Nutrition Facts
Serving Size 3
Servings Per Container: 3
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 15.00 %
Saturated Fat 2 9.00 %
Cholesterol 110mg 37.00 %
Sodium 390mg 16.00 %
Total Carbohydrate 9g 3.00 %
Fiber 1g
Sugars 4g
Protein 6g
A 10.00 %
Vitamin C 6.00 %
10.00 %
Iron 4.00 %

Not a significant source of Saturated Fat, Trans Fat, Cholesterol, Calcium or Iron.

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Please be sure to check the actual product label since the information contained here may have changed.

Related Simple Tips

Spinach Souffle is rated 3.7 out of 5 by 103.
Rated 5 out of 5 by from I can taste all ingredients Been eating this for years and while it was a bit better years ago it's still good. I can taste the spinach, the eggs and the milk. It's definitely for the oven. Microwave this and you'll regret it.
Date published: 2017-07-15
Rated 4 out of 5 by from Approximately 45 years exp. Not as good as it once was. I don't have access to an oven So I microwave, and it's not the same, it is soupy in the middle and I believe is a see weed flavor like nori. I am disappointed.
Date published: 2017-07-13
Rated 5 out of 5 by from It is a main staple in my diet! I have been eating this for 7 years and when you took it off shelfs to remake it for better cooking oi didn't know what I'd do! I have teeth and "tummy" issues and I mix it with mashed potatoes and sometimes cheese and melt it .. it digests easily and helps me keep in the weight.. it makes me feel good and healthy!!! I'm very thin now realizing it's cuz I haven't been able to eat my daily meal with all its vitamins a woman needs too!!!! I never tasted fishy issues I love it straight from the micro! Thanks for keeping it on shelves I have to search but I'll drive or bus to wherever but I wish it was in more stores to make it easier for me! Keep it up. Thank you thank you so much! Mackie
Date published: 2017-07-05
Rated 5 out of 5 by from Love this when done in an oven, toaster oven. Have served this for years, and years, and years...and when it shows up in our local (Sandpoint Yokes, or Safeway, or anywhere else) I stock UP! So I'm sorry for the others who come after I've cleaned out the shelves, but at least I have my supply!
Date published: 2017-06-27
Rated 1 out of 5 by from Fishy taste Very disappointed! How would spinach soufflé taste and smell like fish?
Date published: 2017-06-23
Rated 5 out of 5 by from Love this stuff! I eat this as my dinner quite often. It's delicious and guilt-free!
Date published: 2017-06-01
Rated 5 out of 5 by from Fresh Delicious and Healthy I bought this souffle the other day and had it for breakfast this morning and it was melted in my mouth, was slightly sweet, slightly salty, and was absolutely delicious. I would definitely buy this again. It was slightly bland though and I would dock off half a star if I could but in the end it rounds to five stars. Must buy again!
Date published: 2017-05-23
Rated 5 out of 5 by from Wish I could buy it!!! Walmart nor Target carries I grew up eating this. Love it. Have noticed in the past 4 years that many stores have all the Stouffer's items, but not this one. I know Walmart doesn't, and neither does Target. I just searched using your locator, and nothing appears in the results. As for the reviews saying it smells fishy, I cannot attest since I cannot find it anymore. If that's true and many people are saying that then please do return to the recipe we have loved for all this time. :) thank you. And please, see if you can get Walmart to carry this. I'll ask my store as well (which I have not yet done).
Date published: 2017-05-20
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