Fit Kitchen Chicken Enchilada Verde

Single Serving

White meat chicken, pinto beans, and cheese wrapped in a flour tortilla topped with a tangy tomatillo salsa with seasoned brown rice, black beans, corn, and poblano and red peppers.

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Nutrition Facts
Serving Size 1
Servings Per Container: 1
Amount Per Serving
Calories 460 Calories from Fat 50
% Daily Value *
Total Fat 6 9.00 %
Saturated Fat 1.5 8.00 %
Cholesterol 20mg 7.00 %
Sodium 940mg 39.00 %
Total Carbohydrate 75g 25.00 %
Fiber 10g
Sugars 7g
Protein 26g
A 6.00 %
Vitamin C 110.00 %
15.00 %
Iron 25.00 %

Not a significant source of Saturated Fat, Trans Fat, Cholesterol, Calcium or Iron.

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Please be sure to check the actual product label since the information contained here may have changed.

Related Simple Tips

Fit Kitchen Chicken Enchilada Verde is rated 2.7 out of 5 by 33.
Rated 5 out of 5 by from Wish I Could Get More! Love these! My only problem here in Burlington, VT is finding them!!! We only have three major grocery chains around here; Hannafords; Price Chopper's; and Shaw's. I originally came across the "Fit Kitchen Chicken Enchilada Verde" at my local Hannafords, and fell in love with it right away. They must have discovered that I liked it... and discontinued it (they still carry all the others). They have a bad habit of discontinuing anything that I find there that I like! So, I traveled the 4 miles to the nearest Price Chopper, only to find that they didn't this variety either. There is a larger Price Chopper 6 miles from home... Nope! they didn't have them. Finally, I tried the Shaw's across the road from them, and found it (Yeah!); I bought ten of them at the time, but since then THEY have also discontinued them! I've never experienced the "Hard Tortilla" problem that others have complained about... and have never resorted to an "Special Procedures" as described by other enthusiasts. In fact, I'm not even sure that I've even strictly followed the instructions on the box. I just pop it in the microwave for the designated amount of time, pull it out and enjoy. I wish I could find them again... I don't know how long I can stretch out my last four!!! If you can get them, you should give them a try!, and it's possible that those who have experienced problems have been exposed to product which was improperly handled by their local grocery staff. I worked in the industry for 22 yrs., and have witnessed some pretty shoddy handling. They often pull more product out of the backroom than they can stock without it at least partially defrosting. I tend to think that the expressed problems are likely caused by freezer burning caused by this potential mis-handling.
Date published: 2017-09-12
Rated 5 out of 5 by from Outstanding My favorite!
Date published: 2017-06-11
Rated 5 out of 5 by from Great awesome flavors to enjoy Bought some last week. Very happy that I did. Quick and easy like 123. Defrost pop it in the oven take out let it set for for a couple of minutes and you are ready for some Mexican eaten.
Date published: 2017-06-09
Rated 5 out of 5 by from Awesome tasting healthy food that is convenient In his book "The Body Fat Breakthrough" Dr Ellington Darden debunks many of the myths associated with dieting for weight-loss such as "low carb" and other "fad" type diets and proves through solid research that the proper mix of carbs fats and proteins is 50% carbs and 25 % protein and 25% fats. All the Fit Kitchen products lend themselves nicely to this proven fact and as an added bonus they taste good and are satisfying. I highly recommend this product and the book since I have lost over 50 pounds of body fat in under 90 days!!!!
Date published: 2017-04-18
Rated 5 out of 5 by from The 1-star reviewers are not too bright "TOO TOUGH!" the masses exclaim... More like too dense. The solution is simple: After stirring the rice 5 minutes in, PUT THE RICE ON TOP OF THE TORTILLA! Make sure to cover it completely. Flatten the enchilada with a fork first to make sure the filling is evenly distributed. You do NOT need to reduce the cooking time... Just use your brain! I have NEVER had a tough tortilla doing this. In fact this is my favorite frozen meal of all time. Other Mexican frozen meals usually use odd spices or sauces with questionable aftertastes and frozen meals in general have dubious ingredient quality, but not this dish. The salsa verde has a strong flavor that goes nicely with the enchilada filling. If I were to take off a fraction of a star it would be for the consistency of the rice portion size which seemed to vary quite a bit when the product first came out but seems to be more consistent as of late.
Date published: 2017-04-10
Rated 4 out of 5 by from Good Taste, No problems cutting it I found the meal to have a good taste. Unlike the other reviewers, only the very end of the tortilla was tough but the rest was easily cut with a plastic knife. Followed the instructions exactly.
Date published: 2017-03-30
Rated 1 out of 5 by from Terrible Enchilada covering is very hard and I couldn't cut it easily. I had to use a knife and that was almost not sufficient, because it is so hard. The content of the enchilada was skimpy. There was VERY LITTLE filling. I ended up eating less than half of this meal and then just threw the rest away, Then I ate some leftovers to fill in the void left by this poor product.
Date published: 2017-03-17
Rated 1 out of 5 by from Yuck! Okay, so the taste isn't actually that bad. However, the tortilla gets rock hard after microwaving. I couldn't even eat it. I had to just eat what was inside, which wasn't much. Would be better if it were just an enchilada bowl minus the tortilla.
Date published: 2017-03-09
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